These are examples of the meals you can choose from when you make your order.

You are also welcome to make special requests or share your favorite recipes with me.


Chicken Fajitas with Guacamole
Thai Chicken Stew

Whole Roasted Chicken & Vegetables with Gravy
Chicken Parmesan
Tandoori Chicken with Curry Caulifower Rice & Tzatziki
Sesame Chicken with Mango Salsa
Sundried Tomato  & Turkey Burgers
Spinach and Artichoke Turkey Burgers
Maple Mustard Glazed Chicken

Chicken 'Noodle' Soup
Traditional Cabbage Rolls with Ground Chicken
Asian Orange Glazed Chicken
& Butternut Squash Stew
Chicken and Vegetable Stir Fry
Chicken Alfredo with Zucchini
Honey Lime Sriracha Chicken
Turkey Chili

Stuffed Peppers
Sweet Chili Chicken Thighs or Breasts
Chicken Caprese with Balsamic Glaze
Ginger Lemon Chicken
Chicken Enchilidas 
Chicken Kabobs
Thai Turkey Burgers
Kung Pao Chicken
Chicken Shawarma with Garlic Sauce
Chicken Satay with Peanut Sauce
Chicken Wings
Roasted Chicken with Dates, Capers and Olives
Enchilada Chicken Roll Ups

Chicken Paprikash
Margherita Chicken (with pesto, cherry tomatoes and cheese)


Roasted Vegetable Irish Lamb Stew
Traditional Beef Stew

Spaghetti (with spaghetti squash)

Autumn Harvest Soup with Sausage or Beef
Cider Pork Tenderloin with Apples
Lamb or Beef Shepherd's Pie 
Traditional Cabbage Rolls with Beef
French Onion Hamburgers with Cheese
Garam Masala Pork & 
Butternut Squash Stew with Sausage
Beef Kabobs
Sloppy Joes (in stuffed sweet potatoes)
Asian Beef Skewers
Pork Souvalki Skewers with Tzatziki
Beef Pot Pie
Malaysian & Indian Spiced Burgers with Mint and Cumin Aoli
Southwest Shepherd's Pie
Stuffed Peppers
Pesto & Cheese Stuffed Meatballs with Marinara
Quiche Lorraine (with cauliflower crust)
Beef Enchiladas
Mongolian Beef
Beef Panang
Cauliflower Crust Pizza
Traditional Pizza (gluten free crust)
Asian Beef Skewers
Korean Sizzling Beef
Pork Satay with Thai Spices and Peanut Sauce


Tandoori Haddock with Sauteed Greens
Shrimp Scampi with Basil Pesto
Cod Chowder
Brazilian Shrimp Stew
Asian Salmon
Cilantro Salmon Burgers with Cilantro Lime Vinaigrette
Lemon and Basil Shrimp
Salmon and Sundried Tomato Pesto Foil Packets
Shrimp Panang
Crustless Crab Quiche
Slow Roasted Salmon with Pomegranate and Fennel Salsa
Fish Tacos

Feta, Tomato & Basil Cod
Creamy Ginger Tilapia with Sesame Carrots
Maple Salmon
Garlic Roasted Parmesan Shrimp
Balsamic Roasted Veg Pasta with Shrimp
Thai Mango Fish Stew
Lemon Parsley Baked Cod Foil Packets
Miso Salmon
Broiled White Fish with Lemon Curry Butter
Indian Shrimp Curry
Brazilian Shrimp Stew


Simple Veggie Soup
Thai Coconut Soup
Butternut Squash Soup
Southwest Quesadillas 
Black Bean Burgers

Balsamic Roasted Veg Pasta
Egglant Parmesan
Vegetarian Meatloaf
Indian Summer Veggie Soup with Split Peas 
Creamy Tomato Soup with Basil
Roasted Bell Pepper & Cauliflower Soup with Goat's Cheese 
Moroccan Stew
Glow Soup (lots of veggies)
Cauliflower Crust Pizza 
Vegetarian Lasagna
Buddha Bowls 

Stuffed Peppers
Quiche (with cauliflower crust)
Gluten Free Vegetarian Pizza
Sweet Potato and Broccoli Veggies Burgers with Cilantro Sauce
Eggplant and Mozzarella Roulades



Sesame Carrots
Cauliflower Rice
Roasted Autumn Vegetables
Roasted Sweet Potatoes
Roasted Beets with Dill & Pecans
Roasted Brussels Sprouts
Mashed Potatoes/Garlic Mashed Potatoes
Stir Fried Veggies
Carrots & Parnsips
Roasted Cauliflower
Roasted Green Beans with Feta
Sauteed Greens with Garlic & Butter
Citrus Butter Carrots & Brussels Sprouts
Spiralized Veggie Noodles
Stuffed Baked Potatoes
Roasted Broccoli
Bacon & Feta Green Beans
Cheesy Baked Broccoli & Cauliflower


Broccoli Salad
Apple, Kale & Pecan Salad
Coleslaw (simple or zesty)
Warm Sweet Potato, Spinach & Bacon Salad
Spinach, Feta & Pomegranate Salad (seasonal)
Jicama and Radish Tabbouli
German Potato Salad
House Salad
Greek Salad
Pear, Pecan and Feta Salad
Mandarin Orange and Candied Nut Salad
Blueberry, Green Onion and Mixed Greens Salad
Caesar Salad
Greek Style Watermelon Salad
Creamy Cucumber Salad


Mango Salsa
Liver Mousse
Homemade Poppyseeds Dressing