How To Meal Prep Smoothies (with Recipe)

You will not believe how refreshing this Greens Smoothie tastes! Really, it is like freshness and flowers and sunshine and…well, you get the picture…

But truthfully, it tastes fantastic.

I am not a regular smoothie drinker. I would never have just a smoothie for breakfast or lunch.
But they make a wonderful treat on their own as a snack or in addition to breakfast.

And did you know that you can prep your smoothies in advance, freeze them and then enjoy them throughout the week without all of the fuss?

Check out this video to learn how to make my favorite smoothie.


You can click HERE for the link to the Greens Smoothie recipe.

For more simple By Design recipes why not pick up your copy of the Eat By Design Cookbook. I’ve created it in the form of a 28-day meal plan (plus grocery lists!) so you don’t need to think about what’s for breakfast, lunch or dinner for the next month. Or you can grab the first 7 days FREE by clicking here.



2 thoughts on “How To Meal Prep Smoothies (with Recipe)

  1. Pingback: Meal Prep: Best Guidelines for Freezing Food - Kristin McCaig Nutrition

  2. Pingback: 7 Ways To Get More Veggies Into Your Diet - Kristin McCaig Nutrition

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